The 5 rules of diet for skin health

Eat the rainbow For Marika the most important thing for a healthy diet is variety. Eating a range of different colored fruits and vegetables each day will give you the essential nutrients and antioxidants you need to keep your body (including your skin) strong and healthy. “As a general rule, …

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COVID-19: Woman infected with virus has healthy baby girl

An obstetrician last week delivered the baby of a woman with COVID-19, which would be the first such procedure in Taiwan, saying that while the operation was successful, it was also a “war struggle.” On Wednesday last week, the 31-year-old woman underwent a cesarean section, giving birth to a healthy …

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Name this city: NPR

On-air challenge: Each answer today is the name of an American city from which I have deleted one or more interior letters. The remaining letters in order spell a word. I’ll give you that word. You name the city. Ex. CANON (1 letter deleted) -> CANTON, Ohio 1. ADJUSTMENT (1) …

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